Meet Your Therapists

The Shiny Professional Stuff

I’m a licensed marriage and family therapist and owner of InnerBloom Therapy Services. I have a background in psychology, trauma and relational dynamics.

I am an IFS Level 1 Therapist (Internal Family Systems) and THIS PACKS A PUNCH! I have advanced training in (EFCT) Emotionally Focused Couples therapy, IFIO (IFS for couples) and EMDR (eye movement desensitization and reprocessing)

The depths of healing I have witnessed using the therapies above is astounding.

I have two Master’s degrees in both Psychology and Marriage and Family Therapy and have served the mental health community for 19 years.

After working within damn near every facet of mental health you can imagine; I founded InnerBloom Therapy Services in 2023. What began as a solo practice, has now expanded into a group of incredible marriage & family therapists with various levels of licensure who all share the same mission: help heal your relationships from the inside out.

I am also an AZBBHE approved clinical supervisor and provide mentorship and clinical oversight to associate therapists in Arizona. I also provide group or individual consultation to couples therapists.

Outside of the Therapy Room

The not so shiny, personal stuff is that I have experienced the power of therapy firsthand throughout my adult life. I found support in my struggle with codependency, high-conflict co-parenting, anxiety, ADHD and PMDD. As a client, I have had profound results from EMDR and IFS.

I host a podcast called Feel and Find Outwhere I dive into the world of mental health, to bring you education and conversations that will help you heal your relationships from the inside out!

I am a certified sound practitioner and yoga instructor because I believe in the benefit of multiple healing modalities AND because I have a desire to know and get trained in most things I have an interest in.

I am a mom of 2 boys, a toddler and a teenager who were born 10 years apart; I am no stranger to the emotional depths of parenting and co-parenting.

I absolutely love reading and you’ll find my nose (or ear) in a thriller in my free time.

I am a life long student and will continue to figure out this thing called being a human for all of my days while helping others do the same!

Advanced Trainings

• Emotionally Focused Therapy Externship

• EFT Core Skils

• EMDR Basic Training

• EMDR Certification in progress 

• EMDR & Attachment Training 

• IFS Level 1 trained

• IFS Foundations Masterclass

• IFS & EMDR Level 1 Training

• IFIO training-IFS Institute 

Raquel has been featured on the following podcasts:

Friends With Your Benefits Episode: What To Look For In a Therapist

The Crazy Ex Wives Club Podcast Episode: Unlocking Emotional Fluency

“My goal is that clients look forward to sitting on my couch with certainty and trust that I have their back; not only to provide unwavering support but also to challenge them to their growth edges.

The relationship between therapist and client is a significant part of the therapeutic outcome. Just like in a personal relationship, don’t settle!

While we do get into some serious sh*t, I believe there is great value in humor, and value connecting with my clients on a deep level.”