Disconnection can happen in even the most loving relationships. It’s how you respond to it that matters. As marriage therapists, we are uniquely qualified in couples therapy to help you improve communication, have less arguments and feel closer to the partner you have chosen to love.

We have advanced training in evidenced based models such as Emotionally Focused Couples Therapy (EFCT) and Intimacy from the Inside Out (IFIO) and the Gottman Methodto help you feel more secure in your relationship, build trust and increase intimacy. Start couples counseling today!

We learn the most about how to be in relationships from our childhood family; and we tend to repeat patterns (despite our best efforts) in our chosen adult families.

Whether you're fighting with your teen, co-parenting with an ex, blend kids with new partners or want to finally air out your issues with mom and dad, our goal isn’t to assign blame; its to build a bridge.

As trained family therapists we are uniquely qualified to provide Family Therapy that supports all involved.

Sexuality is a deeply personal and often shared experience within a romantic relationship.

Maybe you are exploring your sexuality for the first time. Or perhaps you and your partner have grown apart and you don’t know how to bridge the gap when it comes to intimacy.

If you haven’t talked about sex in your relationship, you’re not alone. Our trained therapists can help you have the conversations that create lasting intimacy. Click here to learn more.

We are trauma-informed relational therapists, meaning we understand the full scope and impact that life events can have on the mind, bodyand in relationships

Trauma is not the event itself, but the lasting impact the event has on an individual in their lives and relationships.

If you are curious to learn more about our trauma-informed approach, contact us here.

Do you notice negative beliefs or memories of events that seem to get in the way of moving forward in your life, work or relationships?

Eye Movement Desensitization & Reprocessing is an evidenced based therapy to treat a variety of symptoms. While often used for conditions such as PTSD, it is also used to treat anxiety, relationship fears, guilt, anger and more.

By using bilateral stimulation (back and forth eye movements) your brain is given the opportunity to heal itself; as it is naturally designed to do! Learn more about EMDR Therapy

Have you ever caught yourself saying, “a part of me feels this, but another part feels that?”

Internal Family Systems (IFS) is a therapy model that believes all of us as humans are made up of a system of different parts, each with specific roles in our lives carrying beliefs, emotions and burdens.

Parts take on extreme roles when we are hurt by the world around us- [think of your inner critic] all for the purpose of keeping us safe. Learn more about IFS here

We’ve all been there, life as a teen can be hard! You’ve tried everything else, and you're finally ready to talk to your teen about going to therapy.

Whether your adolescent is struggling with depression, anxiety, ADHD, acting out, peer/school related issues, emotional distress, mood swings, identity or substance use , having a relatable yet competent therapist can make all the difference in your teenagers life! Learn more about counseling for your teen here.