Meet Your Therapists

The Shiny Professional Stuff

I’m a licensed marriage and family therapist and owner of InnerBloom Therapy Services. I have a background in psychology, trauma and relational dynamics.

After working within damn near every facet of mental health you can imagine; I founded InnerBloom Therapy Services in 2023. What began as a solo practice, has now expanded into a group of incredible marriage & family therapists with various levels of licensure who all share the same mission: help heal your relationships from the inside out.

I am an IFS Level 1 Therapist (Internal Family Systems) and THIS PACKS A PUNCH! I have advanced training in (EFCT) Emotionally Focused Couples therapy, IFIO (IFS for couples) and EMDR (eye movement desensitization and reprocessing)

The depths of healing I have witnessed using the therapies above is astounding.

I have two Master’s degrees in both Psychology and Marriage and Family Therapy and have served the mental health community for 19 years.

I am also an AZBBHE approved clinical supervisor and provide mentorship and clinical oversight to associate therapists in Arizona. I also provide group or individual consultation to couples therapists.

Outside of the Therapy Room

The not so shiny, personal stuff is that I have experienced the power of therapy firsthand throughout my adult life. I found support in my struggle with codependency, high-conflict co-parenting, anxiety, ADHD and PMDD. As a client, I have had profound results from EMDR and IFS.

I host a podcast called Feel and Find Outwhere I dive into the world of mental health, to bring you education and conversations that will help you heal your relationships from the inside out!

I am a certified sound practitioner and yoga instructor because I believe in the benefit of multiple healing modalities AND because I have a desire to know and get trained in most things I have an interest in.

I am a mom of 2 boys, a toddler and a teenager who were born 10 years apart; I am no stranger to the emotional depths of parenting and co-parenting.

I absolutely love reading and you’ll find my nose (or ear) in a thriller in my free time.

I am a life long student and will continue to figure out this thing called being a human for all of my days while helping others do the same!

Advanced Trainings

• Emotionally Focused Therapy Externship

• EFT Core Skils

• EMDR Basic Training

• EMDR Certification in progress 

• EMDR & Attachment Training 

• IFS Level 1 trained

• IFS Foundations Masterclass

• IFS & EMDR Level 1 Training

• IFIO training-IFS Institute 

Raquel has been featured on the following podcasts:

Friends With Your Benefits Episode: What To Look For In a Therapist

The Crazy Ex Wives Club Podcast Episode: Unlocking Emotional Fluency

“My goal is that clients look forward to sitting on my couch with certainty and trust that I have their back; not only to provide unwavering support but also to challenge them to their growth edges.

The relationship between therapist and client is a significant part of the therapeutic outcome. Just like in a personal relationship, don’t settle!

While we do get into some serious sh*t, I believe there is great value in humor, and value connecting with my clients on a deep level.”